Yogi Stomach Ease Spicy-Mint is packaged in 16 tea bags, each of which will make an 8 fl. oz. cup of herbal tea. Steep your tea bag in hot water for 7 minutes. This beverage was formulated to assist in alleviating stomach aches. Its all-organic ingredients include fennel seed, licorice root, peppermint leaf, and cardamom pod. This is a caffeine-free, non-GMO, kosher, and organic tea. The oxygen-bleached tea bags are compostable.