The mineral-rich Deglet Noor, is a prized variety and is the most widely grown date. It has a soft touch, a translucent light color and a soft honey-like taste. The Deglet's lovely translucence, nutty flavor, lightly chewy texture, and subtler sweetness combine for a date that is especially pleasing. Contains antioxidants, vitamins and minerals such as potassium, copper, magnesium, calcium, iron, and a healthy dose of fiber.