Tony Chachere’s Spice N’ Herbs seasoning blend is great for bronzing, blackening, grilling, or just sprinkling on your favorite foods. Tony’s Chachere’s Spice N’ Herbs cajun/creole seasoning is 14% less sodium (per serving) than Tony Chachere’s original creole seasoning. It has no fat, calories, carbs or cholesterol. It is also corn free and nut free.