ST. DALFOUR GIANT FRENCH PRUNES ARE CLEANED AND VACUUM-PACKED FOR A DELICIOUSLY FRESH PLUMPNESS THAT LASTS FOR UP TO TWO MONTHS IN THE REFRIGERATOR. THESE PRUNES CONTAIN THEIR NATURAL PITS AND ARE PRESERVATIVE-FREE. HAVE THE PRUNES AS-IS FOR A QUICK SNACK, OR USE THEM AS AN INGREDIENT TO GIVE DESSERTS, SALADS AND ENTREES A RICHER, MORE COMPLEX FLAVOR. OUR 7 OZ. JAR CONTAINS FIVE SERVINGS OF JUST 105 CALORIES EACH.