Spectrum Naturals Expeller Pressed Walnut Oil is perfect for medium heat cooking as well as salad dressing. Certified Kosher, Non-GMO, this walnut oil is a non-hydrogenated fat food with a mild, nutty flavor that lends itself to seafood dishes and salad dressings. Our delicious walnut oil has 1,900 mg of Omega-3 fatty acids per serving. Includes one 16 oz. bottle of cholesterol and trans-fat free Spectrum Naturals Expeller Pressed Walnut Oil.