Our Sesmark Rice Cracker Ancient Grain Parmesan Herb is made with a recipe rich in whole grain rice and a selected blend of ancient grains. Boasting such ingredients as quinoa seeds, amaranth seeds, flaxseeds and sesame seeds, these snack crackers are ideal for those who require a gluten-free diet or want to lead a gluten-free lifestyle, but also want a healthy amount of grains. Includes one 3.5 oz. box of Sesmark Rice Cracker Ancient Grain Parmesan Herb.