For a healthy sleep cycle. Blissful blackberry with a fresh hint of mint. The Goods Inside: Melatonin: We've got your (drug-free) mellow right here. This naturally occurring hormone works with your body's chemistry to promote healthy sleep cycles. L-Theanine: An amino acid that encourages calmness so you can hush those voices in your head and drift off. Botanicals: Flower power! Chamomile, passionflower & lemon balm have been used for centuries to help soothe & relax. Certified B Corporation.