Each meal contains one serving fruits and vegetables.. 100% real food, blenderized meals for people on feeding tubes. Ready to use for bolus (syringe) feeding. Shelf-stable for 3 years from date of manufacture. 330 calories per pouch. No dairy, nut or soy ingredients; no added salt; no added sugar; no added coloring; no added flavor. Pouch contains 267 grams of apples, whole eggs, water, zucchini, flaxseed oil and rolled oats..