Nature's Bakery Raspberry Fig Bar is gluten and dairy free, made from real figs, raspberries, and "smart flour" - a unique blend containing ancient grains such as amaranth, teff, and sorghum. Our bars are sold as a 2 oz. twin pack. Excellent as an on-the-go, quick snack any time of day, our bars are vegan and contain no artificial colors, flavors, or preservatives.