SKU 8945455 - HYDRATE is meticulously formulated with a distinctive mix of crucial electrolytes, vitamins, and minerals to boost overall hydration and performance, whether you're at the gym or on the mountain. Key Facts: 1,000mg+ Electrolytes, B-Vitamins, d-Ribose Sugar. Benefits: Enhanced Hydration, Stamina & Endurance, Cellular Fluid Balance. Directions: Blend one serving (1 pack) of MTN OPS HYDRATE into 10-16 oz of water. Consume for enhanced hydration, and aid recovery and replenishment after intense exercise.MTN Ops