This blend of spices adds a warm and nutty fall flavor to baked goods. Try it in coffee, tea or in your pork marinade. Use 2-3 teaspoons Pumpkin Spice in your Pumpkin Pie recipe per 9" pie. Contains: cinnamon, ginger, nutmeg, allspice and cloves. M&B is all natural, salt free, gluten free, non-gmo, preservative free, kosher, no msg, non-irradiated.