High-quality, resistive exercise band for rehabilitation, conditioning and training. Lightweight, compact, and portable. 5-inch width. Light resistance level. Adds light resistance in stretching, balance, cardio and strength training. Red stretch band provides 3.7 – 5.5 pounds of resistance.. Can be used as an exercise solution to strengthen and/or condition upper and lower body, including but not limited to, shoulders, arms, chest, upper back, neck, abs, hips, knees, ankles and wrists. Convenient, 50-yard roll. To use, simply unroll preferred length and cut with scissors.. This product contains natural rubber latex which may cause allergic reactions.. . WARNING: This product can expose you chemicals known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.