M Salt, the perfect blend of salt, herbs and spices. Perfect for meat, chicken, pork, beef, lamb, fish, salads, eggs and vegetables. It is also a great spice to season your sauces, soups and stews. Use M Salt while grilling, roasting, sautéing or sprinkling on your hot or cold vegetables. 5 oz Shaker. Kosher certified. No msg. Non gmo. Without gluten.