Containing only natural occurring sugars from real fruits, our low-calorie jams have the same sweet taste without the added sugar. Made with natural sweeteners (Stevia & Erythritol), includes only natural occurring sugars from real fruits no added sugars gluten free. Suitable for vegan, keto and diabetic diets, the spreads make a great healthy snack that is adaptable for a wide range of diets and healthy eating.