Have Clarity of Mind. Take a Breath. Be Mindful in the Moment. This Focus Kit contains 3 full size Bach Original Flower Remedies: White Chestnut, Scleranthus, and Clematis. They can be taken individually (approximately 380 doses per bottle) or as a blend. Packaging may vary. Bach White Chestnut: Calm the Mind. The Bach remedy White Chestnut encourages the positive potential to find tranquility and peace of mind. Don't let those repetitive thoughts cloud your mind and get in the way of your focus. Reclaim your day and cope with the hectic world around you. Bach Scleranthus: Be Decisive. The Bach remedy Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Be more spontaneous when making decisions. Bach Clematis: Have Focus. The Bach remedy Clematis encourages the positive potential to find concentration, and stay focused on the task at hand. Combat dreaminess and find interest in daily tasks. Leave daydreaming for times when life is not full of things you need to get done. Take a breath. Be mindful in the moment. Dr. Edward Bach discovered the 38 flower remedies to support his patients' health and wellbeing by addressing their negative emotions. The remedies work by helping to neutralize negative states of mind, returning them to positive and stimulating a self-healing approach. Trusted for 80+ years. Trusted by generations worldwide. Developed by Dr. Edward Bach in the 1930s, the 38 Bach flower remedies each correspond to a different emotional state, and together form a system that he believed would cover the full breadth of emotional experience. With natural ingredients, Bach Original Flower Remedies are suitable for all, and can be used at any time during the day. Homeopathic Natural active ingredients Pocket size Easy to use Contains alcohol.