Arrowhead Mills natural puffed wheat cereal is a 100% whole grain single ingredient cereal. Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low-fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers. The whole-grain goodness of Arrowhead Mills natural puffed wheat cereal can make a wonderful contribution to your well-balanced diet.
