As you use Kanjo acupressure mat consistently, your body will begin to feel lighter as stress begins to melt away; you may notice your mood uplifted, your mind at ease, and your spirit calmer throughout your day.. Plastic stimulators are designed to ensure maximum coverage on the back and neck, resulting in the activation of several acupressure points.. Your Kanjo mat can provide your body with relief from back/neck pain, shoulder pain, fibromyalgia and sciatica nerve pain, and headaches and migraines.. Kanjo mat may improve circulation, improve sleep and reduce stress.. Mat set includes pillow so the back of your head can receive relief similarly.. Set also includes bag so you can easily carry it with you wherever you go.. Both mat and pillow are filled with high-density memory foam.. Cover of mat and pillow is a cotton linen blend material; the stimulators are BPA-free.. Mat is 17 x 28 inches and 1-inch thick; pillow is 6 x 14 inches and 4 inches thick.. Amethyst color.