Plentiful source of protein (9 grams per 8 ounces). Noteworthy source of 26 essential vitamins and minerals. Abundant source (320 milligrams per 8 fluid ounces) of plant-based omega-3 fatty acid alpha-linolenic acid (ALA, 20% of 1.6 gram daily value) to support heart health. Ensure abounds with vitamin D to support bone health. 82.5 mg choline per serving, which is 15% of the DV for choline (550 milligrams). Kosher. Halal. Gluten-free. Suitable for lactose intolerance. Strawberry flavor. 8-ounce bottle.