Tasty bite madras lentils indian entree is a microwavable pouch of lentils, red beans and spices in a creamy tomato sauce. Each 10 oz. Pouch is kosher, vegetarian, non-gmo, all natural, artificial preservative-free, gluten-free and msg-free. There are two servings per pouch and each serving has 150 calories. See nutrition facts panel for allergens. country of origin : united states is gluten free : yes is gmo free : yes is kosher : yes size : 10 oz pack of : 6 selling unit : case ingredients : water;black lentils;red kidney beans;cream;tomato paste;dried onion;butter;sunflower oil;salt;cumin;chili pepper powder;dried ginger keywords : kosher;natural;non-gmo;savory;sides;vegetarian