Spectrum naturals canola oil non-stick cooking spray is perfect for high heat cooking as well as baking. Certified kosher, non-gmo, this canola oil is a non-hydrogenated fat food with a neutral flavor and a high "smoke point" that lends itself to all-purpose cooking and baking. Includes one 16 oz. Can of cholesterol and trans-fat free spectrum naturals canola oil non-stick cooking spray.