Spectrum essentials' ground chia seed is an organic,fair trade and preservative-free dietary supplement so you can enjoy it every day, confidently. Each 1 tbsp. Serving provides 2.2 g. Of omega-3 fatty acids which help support normal cardiovascular function. Our chia seed can be enjoyed daily - added to yogurt, cereal, smoothies, salads or in your water bottle. Eat it raw or in baked goods. Each light-protective 12 oz. Pouch has been flushed with an inert gas and sealed airtight. This process ensures that the chia seed stays fresh and provides the optimum health benefits. Our chia seed is kosher so you can feel good about using it. See nutrition facts panel for allergens. country of origin : paraguay is gluten free : yes is gmo free : yes is fair trade item : yes is kosher : yes organic : 95%+ organic size : 10 oz pack of : 1 selling unit : each ingredients : organic ground chia seed‚ keywords : ancient;aztec;fair;health;omega-3;organic;supplement;trade