Lundberg family farms salt free thin stackers puffed grain cakes offer a delightful crunchy breakfast meal or snack, any time of day. They can be eaten alone, on the run, or choose a favorite complimentary topping and relax with a snack you can enjoy and feel good about eating. These rice cakes are an organic whole grain food and provide the additional advantage of being kosher, non-gmo and gluten free, and they are created in a sustainable fashion. Completely salt free, these healthy cakes give an added health punch with quinoa, millet and flaxseed. One serving size of four cakes will provide 100 calories. The 5.9 oz. Box holds 24 cakes in total. See nutrition panel for allergens. A great addition to a healthy diet.