NATURE'S PATH ORGANIC STEEL CUT GLUTEN FREE OATS ARE MADE EXCLUSIVELY WITH WHOLE GRAIN OATS FOR A WHOLESOME AND NUTRITIOUS BREAKFAST TO START YOUR DAY OFF RIGHT. EACH 40 G. SERVING GIVES YOU 5 G. OF PROTEIN AND 4 G. OF DIETARY FIBER, PLUS 10% OF YOUR DAILY IRON REQUIREMENT. ENJOY THIS GLUTEN-FREE CEREAL WITH PLAIN MILK, OR SWEETEN THINGS UP A BIT WITH A TOUCH OF BROWN SUGAR AND DRIED FRUIT. STOCK YOUR PANTRY WITH THIS 30 OZ. CONTAINER OF STEEL-CUT GLUTEN-FREE OATS.