Kitchen & love just stir & go quinoa quick meal is made from fresh ingredients without any gmo or artificial flavors for a nutritious way to fill hunger. Enjoy a scrumptious, wholesome meal whether you're indoors or out and about, as this fiber-rich meal comes in a microwavable, bpa-free cup with a spoon. This 7.9 oz. Cup of quinoa quick meal includes basil pesto, requires no added water or refrigeration, and tastes great hot or cold. country of origin : united states is gluten free : yes is wheat free : yes size : 7.9 oz pack of : 6 selling unit : case ingredients : cooked quinoa;basil;water;sunflower oil;brazil nut;grana padano cheese;parmesan cheese;potato starch;garlic;salt;pine nuts;sugar;lactic acid;citric acid and ascorbic acid keywords : breakfast;fiber;fresh;grain;lunch;snack;whole