Barndad's fiber dx is a 100% natural (non-gmo), time released, soluble and insoluble fiber matrix that naturally reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system. This helps reduce insulin spikes and allows glucose to be metabolized more effectively. The wall street journal recently said - “people who consumed higher amounts of fiber, particularly from grains, had a significantly lower risk of dying over a nine-year period compared to those who consumed lower amounts of fiber.” we are not claiming ultra fiber dx is a “cure-all,” but if you want to lose weight without sacrificing all the foods you love and are looking for a simpler and more effective way to lose weight, manage lean muscle maintenance and help to control your aic, then ultra fiber dx is just what you've been looking for! and it works for everyone to some capacity! research has shown high fiber and high protein diets can: enhance weight management and promote calorie control