NATURE'S WAY VALERIAN NIGHTTIME IS A BLEND OF LEMON BALM AND VALERIAN EXTRACTS MADE TO PROMOTE RESTFUL SLEEP. EACH BOTTLE CONTAINS 100 TABLETS OF THIS ODOR-FREE HERBAL SUPPLEMENT WHICH IS GENTLE ON THE DIGESTIVE SYSTEM. UNLIKE OTHER SLEEP AIDS, VALERIAN NIGHTTIME DOES NOT LEAVE YOU FEELING GROGGY THE NEXT MORNING, MAKING THIS DIETARY SUPPLEMENT A GREAT CHOICE FOR NIGHTTIME SLEEP SUPPORT.