Out in nature, walking sticks prove indispensable as a first line of defense against unruly animals, as a probe for checking under rocks and as a tool for making your way through thick brush.. Handcrafted from a single piece of wood, making it superior to other Nordic walking poles that have moving parts. Slip resistant tip is durable.. 55-inch height is a good size for those between 5'4" and 5'11" in height.. 250-lb. weight capacity.