Flahavan’s oatmeal irish steel cut oats are locally grown by irish farmers. Oats are naturally low in saturated fat and are good source of fiber. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. The product is 100% natural whole grain irish oats. The unique way of the milling gives the product a full rich texture, sealing in the natural aroma and giving the product a distinctive creamy taste. The product is quick to cook and easy to make. country of origin : united states is gmo free : yes is kosher : yes size : 28 oz pack of : 6 selling unit : case ingredients : 100% whole grain irish steel cut oats keywords : breakfast;calorie;food;grain;low;whole