Fillo's panamanian garbanzo beans and sofrito is a convenient way to prepare a satisfying meal thanks to its 12 g. Of plant protein. This pouch of mildly spiced garbanzos takes just 60 seconds to cook in a microwave, or you can quickly heat it on a stovetop. We make our garbanzos using a traditional panamanian recipe that includes onions, red bell peppers, tomatoes, vinegar and spices — all sauteed in olive oil for delicious taste. This 10 oz. Pouch contains two servings with 130 calories each. country of origin : united states size : 10 oz pack of : 6 selling unit : case keywords : convenient;dish;healthy;meal;mild;plant;protein;side
