Bob's red mill, oatmeal cups, gluten-free classic oatmeal is a great idea for your next breakfast. This product is made from a delightful gluten-free blend of whole grain rolled oat groats, stone ground scottish-style oat groats, and nourishing flax and chia seeds. Bob's red mill, oatmeal cups, gluten-free classic oatmeal is ready to eat in just a few minutes and you can take it with you just about anywhere bob's red mill, oatmeal cups, gluten-free classic oatmeal is manufactured in a factory that also processes soybeans, milk, and tree nuts. Please see nutritional facts panel for information on possible allergens.